How to Prevent Falls in Your Home According to the US Department of Health and Human Services (HHS), 60 percent of falls happen at home. It makes sense: that’s where we spend most of our time. However, it can be easy to forget about personal safety. As we age or...
September is Healthy Aging Month! As we age, our bodies need more intentional care to keep them working as they should. Here are some tips to help your body age well! Stay active. Regular exercise is one of the best ways to stay healthy both physically and mentally....
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