Simple Health Tips for the New Year

Simple Health Tips for the New Year

Many of us want to live healthier lives. But New Year’s resolutions can seem daunting and unattainable. So if you want to live healthier this year, here are five simple things you can do to make healthier decisions throughout this New Year.  Cut out soda. Even...
Do I Have the Flu or Is It Just a Cold?

Do I Have the Flu or Is It Just a Cold?

By Troy Frink at Medicare Plan Finder Influenza (the flu) and the common cold are both upper respiratory infections that can pop up any time throughout the year but they’re usually the most prevalent in the colder months. Respiratory illnesses are infections of the...
How Your Mood Affects Your Health

How Your Mood Affects Your Health

By Troy Frink at MedicarePlanFinder.com Did you know your mood can have a huge impact on your health? According to Time Magazine, people who are happier tend to be healthier. Evidence shows that your attitude can have “meaningful, … measurable effects” on your...
Winter Health Tips to Make the Most of the Holidays

Winter Health Tips to Make the Most of the Holidays

By Troy Frink at MedicarePlanFinder.com The holidays are traditionally a time filled with family, friends, and food. It can be easy to give in to temptation, but the winter doesn’t have to be a time when you neglect your health. With a little planning, you can enjoy...
Breast Cancer Awareness Month: 5 Tips for Early Detection

Breast Cancer Awareness Month: 5 Tips for Early Detection

This month, we celebrate the resilience and strength of the thousands of women and men who have been diagnosed with breast cancer. This month we also want to encourage the women in our lives to schedule a breast cancer screening to detect any early signs of breast...
How to Prevent Falls in Your Home

How to Prevent Falls in Your Home

How to Prevent Falls in Your Home According to the US Department of Health and Human Services (HHS), 60 percent of falls happen at home. It makes sense: that’s where we spend most of our time. However, it can be easy to forget about personal safety. As we age or...