Winter is officially here, and unfortunately, so is flu season. The winter months are the perfect time for sickness such as the flu to spread throughout your family. Here are some simple ways to help you prevent sickness: Wash Your Hands Washing your hands may seem...
March is Colorectal Cancer Awareness Month, so we are here to shed some light on a couple of common myths about Colorectal Cancer so that you can encourage the people in your life to get tested. Myth #1: “It only happens to men.” Truth: The overall...
February is American Heart Month, and we are here to help you live your healthiest life! So here are 5 things you should do every day to help your heart stay healthy: 1. Eat Healthy Fats, NOT trans fats. Our bodies need fat to function, but it’s important to eat the...
Many of us want to live healthier lives. But New Year’s resolutions can seem daunting and unattainable. So if you want to live healthier this year, here are five simple things you can do to make healthier decisions throughout this New Year. Cut out soda. Even...
By Troy Frink at MedicarePlanFinder.com The holidays are traditionally a time filled with family, friends, and food. It can be easy to give in to temptation, but the winter doesn’t have to be a time when you neglect your health. With a little planning, you can enjoy...
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