Why Should I Wash My Hands?

Why Should I Wash My Hands?

This week is National Handwashing Awareness Week. We have all been told from an early age that washing our hands was a good idea…but do you know why? It turns out that, aside from your mother’s nagging, there is actually real science to back up handwashing....
Men’s Health Month: 3 Steps to Prevention

Men’s Health Month: 3 Steps to Prevention

During the month of June, we want to bring attention to the health problems that can affect the lives of men. Prevention is key to a healthy life, so here are a few tips to help you stay healthy this summer. 1.Exercise regularly Exercising for 30 minutes a day, five...