American Diabetes Month: Tips for a Healthy Life

American Diabetes Month: Tips for a Healthy Life

Diabetes affects millions of people around the world. Without proper care, diabetes can cause blindness, kidney failure, heart disease and other serious conditions. However, your risk for developing type 2 diabetes can be reduced through a few lifestyle changes. 1....
Men’s Health Month: 3 Steps to Prevention

Men’s Health Month: 3 Steps to Prevention

During the month of June, we want to bring attention to the health problems that can affect the lives of men. Prevention is key to a healthy life, so here are a few tips to help you stay healthy this summer. 1.Exercise regularly Exercising for 30 minutes a day, five...