August is Children’s Eye Health and Safety Month, so what better way to spread awareness than to give advice regarding preventing eye damage? Rutherford’s Best Doctors prioritizes the well-being of patients, especially the youngest ones. Here are four key ways to protect children’s eye health.
- Block UV Rays:
Most people know about the dangers of looking into the sun. The sun is damaging because exposure to UV rays, even on cloudy days, can lead to macular degeneration. Wearing sunglasses consistently can significantly preserve eye health by blocking these harmful rays.
- Protect Against Physical Impacts:
Physical injury to the eyes is a significant risk. While it may be inconvenient to wear constant eye protection, it can go a long way in preventing permanent damage, especially during sports like hockey or football. Protective eyewear can prevent severe damage, safeguarding the eyes from physical trauma.
- Routine Eye Exams:
Regular checkups with an optometrist are essential. Many vision problems go unnoticed until an exam reveals them. Early detection can prevent further decline and effectively manage issues like eyestrain or eye disease. Most of these issues are not ones that an individual would notice without a professional’s input.
- Regulate Screen Use:
Prolonged screen time is expected due to its necessity in education and work. To reduce eye damage, use blue-light-blocking glasses and take frequent breaks to refocus the eyes. Blocking blue light and minimizing eye strain ensures that screen use remains safe.
Protecting children’s vision requires awareness and proactive measures. By following these guidelines, parents can significantly reduce the risk of eye damage in children, ensuring a future with healthy vision. To find a local ophthalmologist, click here.
Source: https://preventblindness.org/guidelines-for-childrens-vision-health/